Robodogs, London jaunts, and a near-death mattress


Welcome to Friday Review episode 6! Signup to my newsletter to get notified about this and other posts on my creative blog. Onto the week… That Friday feeling This track has been giving me a Friday feeling all week, give it a listen: Out and about My friend Jennie has started a new blog: Jolly Jaunts in London – she’s great at finding unusual and interesting things to do in our...

Everything is accumulative: building good habits to move beyond willpower


We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle This post is an exploration of positive and negative accumulation — that is, the effect of doing something (however small or seemingly irrelevant) regularly to the point that its effects compound over time. For me, this often revolves around learning a skill, but I think it’s equally relevant for lifestyle...

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