Categories
Book Reviews

Rest by Alex Soojung-Kim Pang – Book Review

Rest by Alex Soojung-Kim Pang is as much a triumph of research as it is a call to arms for creatives to begin seeing resting as a skill, something that we should take seriously, to learn and improve at.

Categories
Productivity

Everything is accumulative: building good habits to move beyond willpower

We all have habits, some positive, some negative. If you aspire to become good or even to excel at something, the best way to achieve this is to make that something a habit.